Vitamin E

Vitamin E Benefits:
– Is an Antioxidant.
– Prevents general circulatory disorders.
– Helps to keep the skin young.
– Helps to prevent and treat joint problems.
– Helps to treat and prevent diabetes-related nerve complications.
– Helps to treat high cholesterol.
– Helps to gynecological problems.
– Helps to strengthen the immune system.
– Helps to protect the brain and memory capabilities.
– Have anti-inflammatory properties.
– Appears to prevent the oxidation of LDL (“bad”) cholesterol.

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Scientists identified vitamin E about 80 years ago, but only in the past few decades has its power as an antioxidant been revealed and fully appreciated. One point on which most sources agree is that vitamin E-rich foods are the optimal way to ensure adequate levels of this nutrient in the body.

When summoned from the body’s fatty tissue where it’s stored, vitamin E–and it’s antioxidant powers–go into action, protecting cells by deactivating or destroying the potentially damaging oxygen molecules called free radicals. Vitamin E also helps in the formation of red blood cells and facilitates the use of the trace mineral selenium and vitamins A and K.

Vitamin E can be found in:  Wheat germ, almonds, margarine, avocado, whole grain products, egg yolk, nuts, liver, peanuts, vegetable oils (safflower, corn, and soybeans), green leafy vegetables, and walnuts are just a few prime sources. Given that many of these foods are also high in fat and calories, however, it’s also worth considering a vitamin E supplement of 400 IU daily.

A deficiency of vitamin E may also cause disorders of reproduction; abnormalities of muscle, liver, bone marrow, and brain function; hemolysis of Red Blood cells; defective embryogenesis (birth defects); and exudative diathesis (a disorder of capillary permeability). Studies have shown that taking vitamin E and its fractions preventatively and regularly will help prevent vascular pathologies, and over time can even reduce damage created by a less than healthy life style. The antioxidant activity of alpha-tocopherol is similar to that of glutathione, which is a very potent member of the antioxidant family that helps to protect us. Vitamin E’s antioxidant power is a well-recognized benefit that becomes more important as we age!

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Vitamin E Antioxidant:

Vitamin E is what some would consider as a ‘staple’ antioxidant. It exists in eight different forms, and of these forms alpha-tocopherol is one of the most active forms in the vitamin E family. It protects unsaturated fats that are a part of the cells, from damage and breakdown, and prevents the destruction of red blood cells. This powerful vitamin has the ability to scavenge free radicals (destructive by-products of metabolism). It prevents damage to cell membranes thereby reducing the risk of circulatory issues and other serious pathologies.

Prevent or delay heart disease and related complications: Vitamin E’s ability to protect against cardiovascular disease has been intensively studied and was initially thought to be very promising. The vitamin appears to prevent the oxidation of LDL (“bad”) cholesterol, the first step in the development of atherosclerosis, a buildup of plaque in the arteries that inhibits normal circulation. Additionally, vitamin E is believed to help prevent the formation of blood clots and to minimize the inflammatory process involved in heart disease development. Still a matter of debate, however, is whether an antioxidant such as vitamin E (including both tocopherols and tocotrienols) can prevent strokes, which aren’t directly related to atherosclerosis.

Protect against prostate and other cancers: As an antioxidant, vitamin E helps to safeguard cell membranes from the damaging effects of free radicals that can play a role in the development of cancer. The vitamin may also help fight cancer by boosting the immune system. It remains unclear, however, whether these beneficial actions on reducing free-radical (DNA oxidation) activity actually leads to a protective effect against cancer, a complex disease.

Prevent or delay cataracts and macular degeneration: Animal studies indicate that vitamin E protects against cataracts, a clouding of the lens of the eye that is a leading cause of blindness in older people. So far most studies have shown only a minor protective effect, although one study of 764 people reported that taking vitamin E supplements cut the incidence of cataracts in half. One recent study in humans found that the risk of late-stage macular degeneration, a potentially blinding eye disorder, was significantly lower in older adults who had high levels of vitamin E in their bloodstream.

Slow the progression of Alzheimer’s disease and dementia: No one knows exactly what causes this progressive loss of memory and nerve function, but one theory is that over time, free radicals gradually damage nerve fibers. Columbia University researchers reported that very high doses of vitamin E (2,000 IU a day) slowed the progression of Alzheimer’s disease. In fact it proved as effective at this as selegiline, a prescription drug commonly used to treat Alzheimer’s.

Retard the aging process and boost immune function: With age, the immune system becomes less efficient at fighting off microbes and viruses. Part of this decline may be due to low levels of vitamin E in the bloodstream. Some studies have shown improved immune responses in older people who take vitamin E supplements. Vitamin E may also slow the effects of aging by protecting cells from free-radical damage.

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Promote healing of burns, eczema, and other skin problems: When applied to the skin, vitamin E-containing creams or oils are believed to promote healing, protecting cells from free-radical damage and reducing itchiness. Many people use such products to ensure optimal skin health. It has also been shown to speed up healing in burn and post-op patients

Other Benefits: In recent studies it states that Vitamin E seems to ease the pain and swelling of osteoarthritis and rheumatoid arthritis, to reduce the risk of cataracts, to bolster the immune system, even to slow the progress of certain neuromuscular diseases.

General Interaction: Vitamin E’s mild blood-thinning effect could cause problems if it is routinely taken with anticoagulant (blood-thinning) drugs such as warfarin or blood-thinning dietary supplements such as ginkgo. Aspirin could also present problems in this regard. Consult your doctor before taking such a combination.

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Caution: Because of vitamin E’s effect on blood clotting, don’t take supplements for two days before or after any type of surgery (including dental surgery). The minimum amount of vitamin E it takes to alter blood clotting is about 30 IU a day.

A number of chemotherapy and radiation treatments are designed to actually create free radicals for the purpose of killing cancer cells. If you are undergoing cancer treatment, don’t take antioxidants such as vitamin E supplements without consulting your oncologist first. Otherwise, you may be working counter to what the cancer treatment is designed to do.

Consult your doctor before taking vitamin E if you have high blood pressure that is poorly controlled; the increased risk for bleeding with vitamin E could possibly lead to a greater risk for the complications of high blood pressure, such as hemorrhagic stroke (bleeding in the brain).       

SC – 6 NG4L Vitamin E Cream

– It helps prevent dry skin by creating a protective barrier against moisture loss leaving skin feeling soft, smooth and silky. Vitamin E conditions, nourishes, and protects the skin, leaving it soft, smooth, and healthy.

– Vitamin-E Cream provides maximum treatment benefits with an exceptionally high concentration of natural Vitamin E. Provides deep moisturization while protecting skin against free-radical damage Excellent as a night cream. Good for all skin types.

TIP 1: Combine NG4L Vitamin E Softgels and NG4L Selenium for maximum antioxidant effect.

NG4L Vitamin E is a powerful antioxidant on its own, but adding NG4L Selenium potentates the antioxidant effect. The National Cancer Institute is currently doing a study where they are mixing Selenium and vitamin E together to show the positive effects of the two jointly, against pathologies such as prostate cancer. This combination will have other positive effects on the body as a general antioxidant combination as well.

It has been shown that our bodies need this nonmetallic element Selenium. And if we could be assured of a consistent supply from foods such as seafood, meats, and Brazil nuts we would not have to depend on taking it as a supplement, but we can’t. Selenium by itself is an antioxidant that is believed to help control cell damage that can lead to cancer. It is an important part of our antioxidant enzyme and immune systems, which protects the cells against the effects of ‘free radicals’ that are produced during normal oxygen and waste metabolism. Thank goodness the human body is a very adaptive organism! It has developed natural defenses such as an innate antioxidant system that utilizes Selenium to help control levels of free radicals because they can damage cells, and contribute to the development of serious disabling diseases. Selenium is also essential for normal functioning of the thyroid gland, which has far reaching ramifications for those who are trying to loose weight. Most people trying to loose weight get caught up in the viscous cycle of binging on junk food that is totally devoid of any real nutrient content, that even further robs their bodies of nutrients like selenium that help to maintain their health and well being.

Taking vitamin E and Selenium is an excellent and powerful addition to your supplement arsenal that will set the foundation for health, and will allow your body to do what it does best…enjoy life! This will protect against cell damage by free radicals, protects against cancer, cardiovascular disease, cataracts, disorders of reproductive system, abnormalities of muscle, liver, bone marrow, and brain function, hemolysis of Red Blood Cells, defective embryogenesis (birth defects), exudative diathesis (a disorder of capillary permeability) and malfuctioning of the thyroid gland.

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This combination is of high benefit for: Premature aging, Alzheimer’s disease, atherosclerosis, diabetes, heart disease, cataracts, fibrocystic breast disease, high cholesterol, blood clots, rheumatic arthritis, scar tissue, multiple sclerosis, PMS, infertility, impotence, leg cramps, lupus, cardiovascular disease, hypertension, burns, headaches, wound healing, cancer and cancer prevention, immune dysfunction, angina, cataracts, hair loss, chronic infections, viral infections, lupus, HIV, sexual dysfunction, menopause and skin ailments.

TIP 2: Combine NG4L Vitamin E and NG4L Vitamin C

The healing powers of regular vitamin E supplements (that is, those containing tocopherols only) are often merged with those of vitamin C, a sister antioxidant that actually increases the effectiveness of vitamin E. This combination holds some promise for preventing and possibly easing complications of such disorders as congestive heart failure, alcoholism, cancer, HIV infection, lupus, multiple sclerosis and nail problems.

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 Directions: Adults take one to two softgels daily preferably with a meal.

For topical use, you can use NG4L Vitamin E Cream. Alternatively, you can break open a capsule or prick at softgel and gently rub the oil directly into the affected area.

Warning

Check with a doctor before use if you are pregnant or lactating, vitamin C should be avoided by those who suffer from kidney stones, as it can convert to oxalate. High levels of vitamin C can interfere with copper absorption.
Vitamin C tends to change color with age; this does not affect potency