The omega-3 fatty acids contained in fish oils (cod, mackerel, salmon, and swordfish) have anti-inflammatory effects that are helpful to those who suffer from asthma. Several clinical studies have shown that fish oils reduce bronchial reactivity, bronchoconstriction, and other symptoms of asthma. Children who consume high amounts of oily fish have a reduced incidence of asthma
Directions: Adults take one softgel three times a day, preferably with a meal.
Warning: Pregnant women, nursing mothers and children should avoid use of Omega EPA unless a physician recommends it. Because of possible antithrombotic activity, those with hemophilia and those taking warfarin (Coumadin) should check with their doctor before use.
Category: Asthma
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